Your overall well-being is a harmony of mind, body, and spirit. These five healing crystals can help you find that equilibrium:
1. Amethyst 
A master healer, Amethyst is widely used for emotional peace and mental clarity. It relieves stress, balances mood swings, and promotes deep sleep—an essential component of wellness.
2. Rose Quartz 
The stone of self-love and emotional balance. Rose Quartz encourages compassion, comfort, and healing from trauma or emotional wounds. Its gentle energy restores harmony in the heart.
3. Clear Quartz 
Known as the “Master Healer,” this crystal amplifies energy, clears negative thoughts, and aligns the physical and spiritual self. It’s great for enhancing focus and energy levels.
4. Black Tourmaline 
A powerful protector, it shields against negativity and electromagnetic radiation. It also helpsground the user, which is key to mental and emotional stability.
5. Selenite 
With its ethereal glow, Selenite promotes spiritual alignment, mental clarity, and calmness. It’s excellent for meditation and energy cleansing, helping users feel renewed and balanced.
